So this year we trialed the Healing Area at WellFest! Now that we have seen it from both sides I am going to bring you through the highlights of WellFest 2019! It’s a festival geared at those interested in the world of health and fitness – so where else is more appropriate to find two Athletic Therapists! It’s packed with talks, classes, workshops and food vendors.
2019’s Top Five Picks
First up Ben Coomber, a coach who has openly talked about the relationship with nutrition and improvements in performance without a lot of the typical industry ideals of what people should be putting into their bodies and what they actually need to put into the body. He is a very approachable figure even holding a very Frank and honest Q&A with people who had attended his talk and was happy to give personal examples and was happy to answer any questions who could.